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January 20, 2021, 8:00 AM - 9:00 AM
Zumba 2021-01-20T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
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January 20, 2021, 12:00 PM - 12:45 PM
Piloga2021-01-20T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
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January 20, 2021, 4:30 PM - 5:15 PM
Body Blast2021-01-20T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
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January 21, 2021, 10:45 AM - 11:45 AM
Cherish the Chairs2021-01-21T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
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January 21, 2021, 5:30 PM - 6:15 PM
Cycling2021-01-21T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
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January 21, 2021, 6:15 PM - 7:15 PM
Boot Camp2021-01-21T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
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January 22, 2021, 10:45 AM - 11:45 AM
Zumba 2021-01-22T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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January 22, 2021, 12:00 PM - 12:30 PM
Core & More2021-01-22T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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January 22, 2021, 6:30 PM - 7:30 PM
Line Dancing2021-01-22T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
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January 25, 2021, 10:45 AM - 11:45 AM
Zumba Gold2021-01-25T10:45:00Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
Event LocationKinstonNC28501 Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
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January 25, 2021, 12:00 PM - 12:30 PM
Body Burn2021-01-25T12:00:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
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January 25, 2021, 4:30 PM - 5:15 PM
Cycling2021-01-25T16:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
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January 25, 2021, 6:15 PM - 7:15 PM
Zumba 2021-01-25T18:15:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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January 26, 2021, 10:45 AM - 11:45 AM
Cherish the Chairs2021-01-26T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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January 26, 2021, 5:30 PM - 6:15 PM
Cycling2021-01-26T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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January 27, 2021, 8:00 AM - 9:00 AM
Zumba 2021-01-27T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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January 27, 2021, 12:00 PM - 12:45 PM
Piloga2021-01-27T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
More Details
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January 27, 2021, 4:30 PM - 5:15 PM
Body Blast2021-01-27T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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January 28, 2021, 10:45 AM - 11:45 AM
Cherish the Chairs2021-01-28T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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January 28, 2021, 5:30 PM - 6:15 PM
Cycling2021-01-28T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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January 28, 2021, 6:15 PM - 7:15 PM
Boot Camp2021-01-28T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
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January 29, 2021, 10:45 AM - 11:45 AM
Zumba 2021-01-29T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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January 29, 2021, 12:00 PM - 12:30 PM
Core & More2021-01-29T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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January 29, 2021, 6:30 PM - 7:30 PM
Line Dancing2021-01-29T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
