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April 16, 2021, 10:45 AM - 11:45 AM
Zumba 2021-04-16T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
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April 16, 2021, 12:00 PM - 12:30 PM
Core & More2021-04-16T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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April 16, 2021, 6:30 PM - 7:30 PM
Line Dancing2021-04-16T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
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April 19, 2021, 10:45 AM - 11:45 AM
Zumba Gold2021-04-19T10:45:00Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
Event LocationKinstonNC28501 Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
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April 19, 2021, 12:00 PM - 12:30 PM
Body Burn2021-04-19T12:00:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
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April 19, 2021, 4:30 PM - 5:15 PM
Cycling2021-04-19T16:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
More Details
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April 19, 2021, 6:15 PM - 7:15 PM
Zumba 2021-04-19T18:15:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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April 20, 2021, 10:45 AM - 11:45 AM
Cherish the Chairs2021-04-20T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
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April 20, 2021, 5:30 PM - 6:15 PM
Cycling2021-04-20T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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April 21, 2021, 8:00 AM - 9:00 AM
Zumba 2021-04-21T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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April 21, 2021, 12:00 PM - 12:45 PM
Piloga2021-04-21T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
More Details
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April 21, 2021, 4:30 PM - 5:15 PM
Body Blast2021-04-21T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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April 22, 2021, 10:45 AM - 11:45 AM
Cherish the Chairs2021-04-22T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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April 22, 2021, 5:30 PM - 6:15 PM
Cycling2021-04-22T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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April 22, 2021, 6:15 PM - 7:15 PM
Boot Camp2021-04-22T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
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April 23, 2021, 10:45 AM - 11:45 AM
Zumba 2021-04-23T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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April 23, 2021, 12:00 PM - 12:30 PM
Core & More2021-04-23T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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April 23, 2021, 6:30 PM - 7:30 PM
Line Dancing2021-04-23T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
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April 26, 2021, 10:45 AM - 11:45 AM
Zumba Gold2021-04-26T10:45:00Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
Event LocationKinstonNC28501 Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
More Details
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April 26, 2021, 12:00 PM - 12:30 PM
Body Burn2021-04-26T12:00:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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April 26, 2021, 4:30 PM - 5:15 PM
Cycling2021-04-26T16:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
More Details
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April 26, 2021, 6:15 PM - 7:15 PM
Zumba 2021-04-26T18:15:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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April 27, 2021, 10:45 AM - 11:45 AM
Cherish the Chairs2021-04-27T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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April 27, 2021, 5:30 PM - 6:15 PM
Cycling2021-04-27T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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April 28, 2021, 8:00 AM - 9:00 AM
Zumba 2021-04-28T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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April 28, 2021, 12:00 PM - 12:45 PM
Piloga2021-04-28T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
More Details
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April 28, 2021, 4:30 PM - 5:15 PM
Body Blast2021-04-28T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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April 29, 2021, 10:45 AM - 11:45 AM
Cherish the Chairs2021-04-29T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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April 29, 2021, 5:30 PM - 6:15 PM
Cycling2021-04-29T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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April 29, 2021, 6:15 PM - 7:15 PM
Boot Camp2021-04-29T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
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April 30, 2021, 10:45 AM - 11:45 AM
Zumba 2021-04-30T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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April 30, 2021, 12:00 PM - 12:30 PM
Core & More2021-04-30T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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April 30, 2021, 6:30 PM - 7:30 PM
Line Dancing2021-04-30T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
