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  1. Calendar Overlay Aqua Fitness Schedule (51)
  2. Calendar Overlay KCC Class Schedule (107)
  3. Calendar Overlay Main Calendar (2)

Aqua Fitness Schedule

  1. Aquatic BHK with LaVerne

    April 7, 2020, 8:30 AM - 9:30 AM

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  2. Deep Water with LaVerne

    April 7, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  3. Aqua Arthritis with LaVerne

    April 7, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details
  4. Hydro Fitness with Stewart

    April 8, 2020, 9:15 AM - 10:15 AM

    More Details
  5. Aqua Tai Chi with LaVerne

    April 8, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

    More Details
  6. Aquatic BHK with Stewart

    April 8, 2020, 10:30 AM - 11:30 AM

    More Details
  7. Aquatic BHK with Laverne

    April 9, 2020, 8:30 AM - 9:30 AM

    More Details
  8. Deep Water with Laverne

    April 9, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  9. Aqua Arthritis with LaVerne

    April 9, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details
  10. Deep Water with LaVerne

    April 10, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  11. Fibro H2O with LaVerne

    April 10, 2020, 10:30 AM - 11:30 AM

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stop working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  12. Aqua Tai Chi with LaVerne

    April 13, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

    More Details
  13. Fibro H2O with LaVerne

    April 13, 2020, 10:30 AM - 11:30 AM

    More Details
  14. Hydro Fitness with Stewart

    April 13, 2020, 10:30 AM - 11:30 AM

    More Details
  15. Aquatic BHK with LaVerne

    April 14, 2020, 8:30 AM - 9:30 AM

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  16. Deep Water with LaVerne

    April 14, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  17. Aqua Arthritis with LaVerne

    April 14, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details
  18. Hydro Fitness with Stewart

    April 15, 2020, 9:15 AM - 10:15 AM

    More Details
  19. Aqua Tai Chi with LaVerne

    April 15, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

    More Details
  20. Aquatic BHK with Stewart

    April 15, 2020, 10:30 AM - 11:30 AM

    More Details
  21. Aquatic BHK with Laverne

    April 16, 2020, 8:30 AM - 9:30 AM

    More Details
  22. Deep Water with Laverne

    April 16, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  23. Aqua Arthritis with LaVerne

    April 16, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details
  24. Deep Water with LaVerne

    April 17, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  25. Fibro H2O with LaVerne

    April 17, 2020, 10:30 AM - 11:30 AM

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stop working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  26. Aqua Tai Chi with LaVerne

    April 20, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

    More Details
  27. Fibro H2O with LaVerne

    April 20, 2020, 10:30 AM - 11:30 AM

    More Details
  28. Hydro Fitness with Stewart

    April 20, 2020, 10:30 AM - 11:30 AM

    More Details
  29. Aquatic BHK with LaVerne

    April 21, 2020, 8:30 AM - 9:30 AM

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  30. Deep Water with LaVerne

    April 21, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  31. Aqua Arthritis with LaVerne

    April 21, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details
  32. Hydro Fitness with Stewart

    April 22, 2020, 9:15 AM - 10:15 AM

    More Details
  33. Aqua Tai Chi with LaVerne

    April 22, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

    More Details
  34. Aquatic BHK with Stewart

    April 22, 2020, 10:30 AM - 11:30 AM

    More Details
  35. Aquatic BHK with Laverne

    April 23, 2020, 8:30 AM - 9:30 AM

    More Details
  36. Deep Water with Laverne

    April 23, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  37. Aqua Arthritis with LaVerne

    April 23, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details
  38. Deep Water with LaVerne

    April 24, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  39. Fibro H2O with LaVerne

    April 24, 2020, 10:30 AM - 11:30 AM

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stop working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  40. Aqua Tai Chi with LaVerne

    April 27, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

    More Details
  41. Fibro H2O with LaVerne

    April 27, 2020, 10:30 AM - 11:30 AM

    More Details
  42. Hydro Fitness with Stewart

    April 27, 2020, 10:30 AM - 11:30 AM

    More Details
  43. Aquatic BHK with LaVerne

    April 28, 2020, 8:30 AM - 9:30 AM

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  44. Deep Water with LaVerne

    April 28, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  45. Aqua Arthritis with LaVerne

    April 28, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details
  46. Hydro Fitness with Stewart

    April 29, 2020, 9:15 AM - 10:15 AM

    More Details
  47. Aqua Tai Chi with LaVerne

    April 29, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

    More Details
  48. Aquatic BHK with Stewart

    April 29, 2020, 10:30 AM - 11:30 AM

    More Details
  49. Aquatic BHK with Laverne

    April 30, 2020, 8:30 AM - 9:30 AM

    More Details
  50. Deep Water with Laverne

    April 30, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  51. Aqua Arthritis with LaVerne

    April 30, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

    More Details

KCC Class Schedule

  1. Kickboxing with Chappriel

    April 7, 2020, 6:00 AM - 7:00 AM

    More Details
  2. Cherish the Chairs with Carl

    April 7, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  3. Zumba with Melissa

    April 7, 2020, 10:30 AM - 11:30 AM

    More Details
  4. Extreme Fit with Chappriel

    April 7, 2020, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.

    More Details
  5. Cycling

    April 7, 2020, 5:30 PM - 6:30 PM

    More Details
  6. Kickboxing with Chappriel

    April 7, 2020, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  7. Core & More with Stewart

    April 7, 2020, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  8. Extreme Fit with Chappriel

    April 8, 2020, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  9. Zumba with Jerome

    April 8, 2020, 10:30 AM - 11:30 AM

    More Details
  10. Piloga with Stewart

    April 8, 2020, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  11. Body Blast with Stewart

    April 8, 2020, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  12. Cherish the Chairs with Carl

    April 8, 2020, 5:30 PM - 6:30 PM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  13. Kickboxing with Chappriel

    April 9, 2020, 6:00 AM - 7:00 AM

    More Details
  14. Cherish the Chairs with Carl

    April 9, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  15. Zumba with Melissa

    April 9, 2020, 10:30 AM - 11:30 AM

    More Details
  16. Cycling

    April 9, 2020, 5:30 PM - 6:30 PM

    More Details
  17. SHREDZ with Chappriel

    April 9, 2020, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  18. Cycling

    April 10, 2020, 9:15 AM - 10:15 AM

    More Details
  19. Zumba with Jerome

    April 10, 2020, 10:30 AM - 11:30 AM

    More Details
  20. Core & More with Stewart

    April 10, 2020, 12:00 PM - 1:00 PM

    More Details
  21. Line Dancing with Jerome

    April 10, 2020, 6:30 PM - 7:30 PM

    More Details
  22. Line Dancing with Jerome

    April 10, 2020, 6:30 PM - 7:30 PM

    More Details
  23. SHREDZ with Chappriel

    April 13, 2020, 6:00 AM - 7:00 AM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  24. Body Blast with Stewart

    April 13, 2020, 9:30 AM - 10:30 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  25. Zumba Gold with Jerome

    April 13, 2020, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.

    More Details
  26. Body Burn with Chappriel

    April 13, 2020, 12:00 PM - 1:00 PM

    More Details
  27. Tai Chi with Laverne

    April 13, 2020, 1:00 PM - 2:00 PM

    Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.

    More Details
  28. Cycling

    April 13, 2020, 5:30 PM - 6:30 PM

    More Details
  29. Zumba with Jerome

    April 13, 2020, 5:45 PM - 6:45 PM

    More Details
  30. All Levels Yoga

    April 13, 2020, 6:00 PM - 7:00 PM

    More Details
  31. Kickboxing with Chappriel

    April 14, 2020, 6:00 AM - 7:00 AM

    More Details
  32. Cherish the Chairs with Carl

    April 14, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  33. Zumba with Melissa

    April 14, 2020, 10:30 AM - 11:30 AM

    More Details
  34. Extreme Fit with Chappriel

    April 14, 2020, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.

    More Details
  35. Cycling

    April 14, 2020, 5:30 PM - 6:30 PM

    More Details
  36. Kickboxing with Chappriel

    April 14, 2020, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  37. Core & More with Stewart

    April 14, 2020, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  38. Extreme Fit with Chappriel

    April 15, 2020, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  39. Zumba with Jerome

    April 15, 2020, 10:30 AM - 11:30 AM

    More Details
  40. Piloga with Stewart

    April 15, 2020, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  41. Body Blast with Stewart

    April 15, 2020, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  42. Cherish the Chairs with Carl

    April 15, 2020, 5:30 PM - 6:30 PM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  43. Kickboxing with Chappriel

    April 16, 2020, 6:00 AM - 7:00 AM

    More Details
  44. Cherish the Chairs with Carl

    April 16, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  45. Zumba with Melissa

    April 16, 2020, 10:30 AM - 11:30 AM

    More Details
  46. Cycling

    April 16, 2020, 5:30 PM - 6:30 PM

    More Details
  47. SHREDZ with Chappriel

    April 16, 2020, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  48. Cycling

    April 17, 2020, 9:15 AM - 10:15 AM

    More Details
  49. Zumba with Jerome

    April 17, 2020, 10:30 AM - 11:30 AM

    More Details
  50. Core & More with Stewart

    April 17, 2020, 12:00 PM - 1:00 PM

    More Details
  51. Line Dancing with Jerome

    April 17, 2020, 6:30 PM - 7:30 PM

    More Details
  52. Line Dancing with Jerome

    April 17, 2020, 6:30 PM - 7:30 PM

    More Details
  53. SHREDZ with Chappriel

    April 20, 2020, 6:00 AM - 7:00 AM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  54. Body Blast with Stewart

    April 20, 2020, 9:30 AM - 10:30 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  55. Zumba Gold with Jerome

    April 20, 2020, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.

    More Details
  56. Body Burn with Chappriel

    April 20, 2020, 12:00 PM - 1:00 PM

    More Details
  57. Tai Chi with Laverne

    April 20, 2020, 1:00 PM - 2:00 PM

    Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.

    More Details
  58. Cycling

    April 20, 2020, 5:30 PM - 6:30 PM

    More Details
  59. Zumba with Jerome

    April 20, 2020, 5:45 PM - 6:45 PM

    More Details
  60. All Levels Yoga

    April 20, 2020, 6:00 PM - 7:00 PM

    More Details
  61. Kickboxing with Chappriel

    April 21, 2020, 6:00 AM - 7:00 AM

    More Details
  62. Cherish the Chairs with Carl

    April 21, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  63. Zumba with Melissa

    April 21, 2020, 10:30 AM - 11:30 AM

    More Details
  64. Extreme Fit with Chappriel

    April 21, 2020, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.

    More Details
  65. Cycling

    April 21, 2020, 5:30 PM - 6:30 PM

    More Details
  66. Kickboxing with Chappriel

    April 21, 2020, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  67. Core & More with Stewart

    April 21, 2020, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  68. Extreme Fit with Chappriel

    April 22, 2020, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  69. Zumba with Jerome

    April 22, 2020, 10:30 AM - 11:30 AM

    More Details
  70. Piloga with Stewart

    April 22, 2020, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  71. Body Blast with Stewart

    April 22, 2020, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  72. Cherish the Chairs with Carl

    April 22, 2020, 5:30 PM - 6:30 PM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  73. Kickboxing with Chappriel

    April 23, 2020, 6:00 AM - 7:00 AM

    More Details
  74. Cherish the Chairs with Carl

    April 23, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  75. Zumba with Melissa

    April 23, 2020, 10:30 AM - 11:30 AM

    More Details
  76. Cycling

    April 23, 2020, 5:30 PM - 6:30 PM

    More Details
  77. SHREDZ with Chappriel

    April 23, 2020, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  78. Cycling

    April 24, 2020, 9:15 AM - 10:15 AM

    More Details
  79. Zumba with Jerome

    April 24, 2020, 10:30 AM - 11:30 AM

    More Details
  80. Core & More with Stewart

    April 24, 2020, 12:00 PM - 1:00 PM

    More Details
  81. Line Dancing with Jerome

    April 24, 2020, 6:30 PM - 7:30 PM

    More Details
  82. Line Dancing with Jerome

    April 24, 2020, 6:30 PM - 7:30 PM

    More Details
  83. SHREDZ with Chappriel

    April 27, 2020, 6:00 AM - 7:00 AM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  84. Body Blast with Stewart

    April 27, 2020, 9:30 AM - 10:30 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  85. Zumba Gold with Jerome

    April 27, 2020, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.

    More Details
  86. Body Burn with Chappriel

    April 27, 2020, 12:00 PM - 1:00 PM

    More Details
  87. Tai Chi with Laverne

    April 27, 2020, 1:00 PM - 2:00 PM

    Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.

    More Details
  88. Cycling

    April 27, 2020, 5:30 PM - 6:30 PM

    More Details
  89. Zumba with Jerome

    April 27, 2020, 5:45 PM - 6:45 PM

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  90. All Levels Yoga

    April 27, 2020, 6:00 PM - 7:00 PM

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  91. Kickboxing with Chappriel

    April 28, 2020, 6:00 AM - 7:00 AM

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  92. Cherish the Chairs with Carl

    April 28, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  93. Zumba with Melissa

    April 28, 2020, 10:30 AM - 11:30 AM

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  94. Extreme Fit with Chappriel

    April 28, 2020, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.

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  95. Cycling

    April 28, 2020, 5:30 PM - 6:30 PM

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  96. Kickboxing with Chappriel

    April 28, 2020, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  97. Core & More with Stewart

    April 28, 2020, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  98. Extreme Fit with Chappriel

    April 29, 2020, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

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  99. Zumba with Jerome

    April 29, 2020, 10:30 AM - 11:30 AM

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  100. Piloga with Stewart

    April 29, 2020, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

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  101. Body Blast with Stewart

    April 29, 2020, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  102. Cherish the Chairs with Carl

    April 29, 2020, 5:30 PM - 6:30 PM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  103. Kickboxing with Chappriel

    April 30, 2020, 6:00 AM - 7:00 AM

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  104. Cherish the Chairs with Carl

    April 30, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  105. Zumba with Melissa

    April 30, 2020, 10:30 AM - 11:30 AM

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  106. Cycling

    April 30, 2020, 5:30 PM - 6:30 PM

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  107. SHREDZ with Chappriel

    April 30, 2020, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

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Main Calendar

  1. Kinston City Council Meeting - Work Session

    April 20, 2020, 5:30 PM - 7:00 PM @ Kinston City Hall Council Chambers

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  2. Kinston City Council Meeting

    April 20, 2020, 7:00 PM @ Kinston City Hall Council Chambers

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